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Dehydrated Portabello Mushrooms

Dehydrated Portabello Mushrooms

4.6 (577)

Dried mushrooms can be used in soups, stews, or homemade pasta sauce. Simply dehydrate them at home so you always have some on hand when you need it! If you soak or wash mushrooms in water prior to dehydrating, they will turn an unattractive gray color. These are still fine to eat and cook with, but for a nice-looking dehydrated product, simply clean your mushrooms by wiping them with a damp cloth. Pre-cleaned or pre-sliced mushrooms purchased from the store will turn out perfect

  • Prep Time 5 minutes
  • Dehydrating Time 13 hours
  • Total Time 13hrs 5m

Ingredients

  • 1.8 kg portabello Mushrooms stems removed or your (non toxic) mushroom of choice (about 89 medium)

Instructions

  1. Wipe the caps with a damp cloth rather than rinsing them. A mushroom is a sponge, it takes on whatever water you wash it in, and it turns grey on the tray — this single choice decides how the finished product looks.
  2. Twist the stems out instead of cutting them off. A twisted stem brings its plug of tough fibre with it, where a cut one leaves that fibre in the cap to dry hard.
  3. Scrape the dark gills out with a teaspoon if powder is the plan. Gills carry spores that turn a pale powder muddy, though they are worth keeping when the mushrooms are headed for stock.
  4. Leave small caps whole and slice large ones, but slice them thick. Mushrooms give up around nine-tenths of their weight, and a thin slice ends as a wafer that disintegrates in the soup.
  5. Set the caps gill side down with space around them. They shrink dramatically, so a tray that looks crowded now will look half empty by the end of the run.
  6. Dehydrate at 52 °C for 13 hours. Portabellos carry far more water than a button mushroom and this is a long one, so a thick cap may want more than a tray of slices beside it.
  7. They are finished when a piece snaps like a crisp instead of bending, including through the thickest part of the cap. Anything leathery is still holding water and will mould in the jar.
  8. Keep them whole in an airtight jar in a dark cupboard for a year. Whole pieces hold their smell far longer than powder does, so grind only what you are about to use.
  9. For powder, blitz the dry pieces, sieve them and use it within three months. A spoonful stirred into a stew gives a savoury depth that fresh mushrooms cannot produce at all.

Nutrition

Per 100 g Per 1 oz (28 g)
Energy 264 kcal 75 kcal
Protein 37.2 g 10.5 g
Fat 3.6 g 1 g
saturated 0.6 g 0.2 g
Carbohydrate 27.6 g 7.8 g
sugars 24 g 6.8 g
Fibre 12 g 3.4 g
Sodium 60 mg 17 mg

Estimated from the ingredients, for the finished dried product. Actual values vary with the produce you use and how far you dry it.

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